Friday, March 29, 2024 Mar 29, 2024
60° F Dallas, TX
Advertisement

Fitness

Latest

Image
Fitness

5 Healthy Choices the Owner of One Lagree Makes in a Day

Fitness studio owner Jennifer Eitches talks embracing the uncomfortable and using exercise as a tool for mental health.
By Kimber Westphall
Image
Events

Dallas Will Host Two Fitness Festivals This October

Both events feature outdoor workout classes like spin, dance cardio, and silent disco yoga flow, in addition to shopping, light bites, and live music.
Image
Fitness

ClassPass Data Trends Point to a Resurgence of In-Person Fitness Classes

After a year of livestream workouts, Dallas ClassPass users are eager to return to their favorite studios. Of the 15 most-booked experiences in our region, none are virtual.
Image
Fitness

12 Free Workout Classes to Try in Dallas This June and July

Take a CorePower class al fresco at Mockingbird Station, sign up for a Jazzercise session inside Neighborhood Goods, or head to Plano for a Camp Gladiator workout in the park.
Image
Beauty

5 Healthy Choices Kristin Barton, Owner of Vivian’s Boutique Spa, Makes in a Day

The Dallas spa owner shares her self-care rituals, favorite wellness products, and secrets for creating a balanced life.
By Kimber Westphall
Advertisement

Latest

Image
Fitness

The Co-Founders of Formula Wellness Share the 5 Healthy Choices They Make Each Day

Chrissy and Dr. Brian Rudman share their go-to workouts, their favorite healthy snacks, and how they hold each other accountable to meet shared fitness goals.
By Kimber Westphall
Harry Jones biking along White Rock Lake
Fitness

The Dams of North Texas Are a Bicyclist’s Dream

As the pandemic changed our world, I decided to explore mine on two wheels. Turns out, there is water everywhere in North Texas. It all starts at the dams.
By Harry Jones
Image
Fitness

Five Ways to Work Out in Dallas This Month

From free barre classes in Klyde Warren Park to a hiking and yoga session at Cedar Ridge Preserve, here are the workouts we're eyeing this month.
Image
Beauty

5 Free Fitness and Beauty Events to Check Out This January

Sample high-end skincare at the Dr. Dennis Gross mobile pop-up, take an outdoor class with CorePower or The Barre Code, and more.
Image
Business

12 Dallas-Based Small Businesses Share the Lessons They’re Taking Away from 2020

We asked local gyms, spas, shops, and more to reflect on what they've learned, what they're most proud of, and what they hope the new year will hold.
Advertisement